Did you know that humans think negatively 80% of the time? That means that you're only nice to your yourself 20% of the day in 24 hours. Your subconscious stores our beliefs and values, determines our memories and monitors the information all around us, deciding what to send to the conscious mind what to store later. We must reprogram our mind by reprograming our thoughts. In order to reprogram our thoughts, we have to track them and how it correlates to our physical body. Think like a Goddess Monthly Workbook: Self-Care Exercises for Healing Your Subconscious Mind allows you to retrain your mind and reaffirm yourself by walking you through your thoughts. Written by viral life coach Sherita Nicole, this book is the perfect companion for your new reality.